Todays gym workout results
Hey guys what’s up? Todays workout was great but
When I take on this machine doing a workout that I learned from a friend I feel like t-Rex with my arms and it’s great 👍.
A lot of exercise on my arms on both triceps and biceps.
Here’s the results from the day , think it is totally ok . I feel sore of course but it’s nice .
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Have a great night and sleep tight
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Love you all peace ✌️
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This is blog post number 22 of 365