Omg what a weekend I had 🤗🤗
The whole thing took place at a really cool place named delight studios in a area called finnboda varv.
We had a great weather with sun but it was only like 4 degrees Celsius but I didn’t matter.
The first thing that happened at delight was that we were given a really nice sports bag from Nike and I got a par of shorts and a t-shirt. We got changed and then after a while we were called into the first studio we’re we was doing the first workout
and it was Hiit (high intensitive training) and this was my first time doing this.
How can I summarize this, omg this was the craziest and hardest things I have ever done but in the end it was fun and it took 45 minutes.
Next ont the list was core training it was like the same thing as hiit but it was not suppose to be as tough as hiit. And that also was 45 minutes sorry I don’t got a picture of that but it was a great workout too.
And last but least the last thing was yoga , you guys think I said yoghurt but no did say yoga , never tought that I would and up in a yoga studio but it was really nice. That was also 45 minutes. After that went for a walk in the city for 1 hour and
30 minutes. All of this was on Saturday and on
Sunday we took a drive to a really nice place in the woods and went for a 5k walk and ended up with a great relaxing time at the lake with grilling some nice hotdogs.
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Today when I’m writing this my body is still sore and hurting and it feels like I’m walking like an 85 year old.
But it still feels great.
If you guys have keep on reading all the way too here please leave a like and a comment. I’m so happy that your following my blog.
Have a great week you guys.
Love you all peace ✌️
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